Paleo Porridge
Paleo Porridge Recipe Traditional breakfast porridge is made with oats, however this Paleo porridge recipe provides you with a tasty gluten free option. Whilst oats (including rolled oats) are marketed as a healthy breakfast food, they contain phytic acid (phytate) & anti-nutrients (as do other grains and legumes) which cause inflammation, contribute to leaky gut, trigger autoimmune […]