Sinus Infection Treatment

Sinus Infection Treatment

Americans are said to spend $5.8 billion each year on health care costs related to sinus infection treatment.

Furthermore almost 32 million cases of chronic sinus infections are reported to the Centers for Disease Control and Prevention annually.

It is an underrated disease that can pose a serious health risk to some people.

Is There an Effective Treatment for Sinus Infections?

While most of the money spent on treating sinus infections goes towards doctor consultations & the antibiotics that they prescribe, the antibiotics may provide temporary relief but unfortunately do always address the cause of most sinus pain, congestion & infections.

The above cycle is repeated regularly for many sinus sufferers who are left without a lasting cure for their sinusitis.

It’s also important to note that commonly used antibiotics such as penicillin, erythromycin and tetracyclineantibiotics are only effective against certain types of bacteria and are becoming increasingly ineffective as more and more bacteria become antibiotic resistant.

The solution therefore is to find alternative sinus treatments as listed below.

7 Natural Treatments for Sinus Infection

The main goals in treating a sinus infection or sinusitis involve

To effectively treat sinusitis & sinus conditions, the sinus sufferer needs to reduce the inflammation in the nasal passages, promoting drainage from the sinuses and maintain open sinuses – it is the poor drainage of the sinuses that are the root of most sinus related infections.

1. Hydration

Drink plenty of water, at least 8 glasses of water per day, and hydrating beverages such as hot tea without full cream milk.

2. Inhale Moist Air

Sinus Infection TreatmentA dry climate usually promotes sinus congestion so breathing moist air from a humidifier or breathing in steam from a basin filled with hot water.

Mentholated preparations can be added to the hot water or vaporizer to aid in opening the sinuses which will provide almost instant relief.

Also breathing in eucalyptus oils may help open the nose in some cases.

3. Thin the Mucus

The use of oral decongestants or mucus thinning agents as well as nasal sprays may offer temporary relief.

Also avoid products containing antihistamines, if possible, as they often promote drying and should therefore be avoided in sinusitis treatment.

4. Relieve Pain

Pain relieving medication such as aspirin, acetaminophen, ibuprofen, and naproxen can reduce pain and inflammation by helping to open the airways by reducing swelling.

5. Post Nasal Drip

This is another curse of the sinus sufferer – ensure that you gargle regularly with warm salty water to prevent a sore throat and the dreaded postnasal drip.

Elevating your head at night will also help prevent getting a PND.

6. Nasal Irrigation

A saline solution of salt, bicarbonate of soda & warm water inhaled through the nose will irrigate and help wash mucus & bacteria out of the nasal passages.

Repeating this nasal irrigation procedure 2 to 4 times a day will assist in draining of the sinuses.

7. Hay Fever

If you are a hay fever sufferer you should have this treated optimally and institute allergen avoidance measures which will ultimately alleviate your sinus conditions.

Also if you are a smoker be aware that smokers are very prone to suffering with sinus.

So to keep your sinus system healthy & your sinuses draining properly, try and live by the above treatments to get relief from the debilitating effects of sinusitis.

Sinusitis Treatment

PS.

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