Why You Need The Paleo Cookbook
The Paleo Cookbook is packed with recipe ideas containing nutrient dense, real foods that our bodies thrive on without any of the toxic, sugars found in the modern day diet.
Whilst our ancestors didn’t need nutrition lessons on what foods to eat, they also didn’t have to walk through the supermarkets deciding what was good & what wasn’t.
Let’s face it, most of the food on the shelves is labelled to con us into thinking it’s healthy, whilst underneath the packaging lurks nasty processed & toxic stuff (can’t bring myself to call it food).
This Paleo Cookbook will make it easy for you to avoid those processed foods and foods marketed as being “healthy” and help you prepare a variety of delicious & healthy meals for breakfast, lunch & supper.
By eating 100% Paleo meals you should be able to achieve optimal health & a slim body without worrying about counting calories, diet foods or feelings of hunger.
Therefore in these Paleo Cookbook recipes you won’t find any of the following;
However, what you will find is a fantastic collection of hundreds of delicious, healthy recipes broken up into 18 categories for you to choose from.
The Paleo Cookbook – An Essential Resource For Healthy Eating
Many people starting off on the Paleo diet quickly run out of recipe ideas that are 100% Paleo approved, and soon start slipping back into their old “bad” eating habits and so deny themselves the opportunity of feeling & looking better.
Therefore not having a guide to help you plan your meals and sticking to the Paleo food list makes it very difficult.
It therefore makes good sense to have a wide range of Paleo recipes to hand so that you can add variety to your menu and still be sure of getting all the health and weight loss benefits that come with eating according to the Paleo food list.
What You Get With the Paleo Recipe Book
Essentially the recipes in this book provide you with the meals not unlike those that our Paleolithic ancestors ate – in other words, meals & food that, arguably, we were genetically designed to eat.
1. Over 370 Paleo Recipes
With this vast range of recipes, which are divided into 18 food categories, you will never have a boring diet. With all of the options in the book you’ll be able to come up with exciting & delicious meals for breakfast, lunch & dinner.
2. A Complete 8 Week Paleo Meal Plan
This meal plan allows you to get started right away with the Paleo eating plan without wondering what to cook or what foods you can eat or in what quantities.
3. Cheat Sheets
Exclusive cheat sheets to simplify preparing Paleo meals – troubleshooting Paleo, coconut milk, Paleo flours & thickeners and portion sizes.
4. Dessert Cookbook Bonus
This bonus cookbook is filled with 15 delicious Paleo Desserts like Dark Chocolate Almond Bark, Cranberry Muffins & Apple Dumplings all made with natural ingredients like almond flour, raw honey and coconut oil.
5. Extra Bonus Book – Herbs & Spices and Paleo Staples
In this book you will be shown how how to use your favorite herbs & spices properly so that you can create amazing flavors for any kind of meal.In this book you will also learn about the medicinal & nutritional value contained in the most popular herbs & spices.
The recipes in The Paleo Recipe Book are all 100% Paleo approved which means no grains, no dairy, no legumes, no sugar, no vegetable oils & definitely no preservatives.
This revolutionary cookbook gives you more than 350 satisfying recipes packed with great flavors, variety & great nutritional value to help you enjoy the benefits of eating the Paleo way every day.