Paleo Diet

Paleo Diet & how this natural way of eating could provide you with improved health & a slimmer body

Paleo Cookbook

Why You Need The Paleo Cookbook The Paleo Cookbook is packed with recipe ideas containing nutrient dense, real foods that our bodies thrive on without any of the toxic, sugars found in the modern day diet. Whilst our ancestors didn’t need nutrition lessons on what foods to eat, they also didn’t have to walk through […]

Paleo Cookbook Read More »

Losing Weight On Paleo

Losing Weight On Paleo Whilst everyone is different, and the diet that works for one person may not work for the next, living & eating the Paleo way could affect your body in many ways but mainly by encouraging it to lose weight naturally & by helping it perform optimally which would make you feel

Losing Weight On Paleo Read More »

Tim Noakes Paleo Diet

Tim Noakes Paleo Styled Diet Due to his relatively new views on nutrition, particularly regarding the adverse effects that eating carbohydrates can have on one’s weight and health, he now follows a low-carb, high fat Paleo styled diet. In fact since being on this low-carb Paleo styled diet he has realized encouraging improvements in his

Tim Noakes Paleo Diet Read More »